Tag: Stage 1 Weaning

Berry Ice Lollies
Preparation: 2 minutes
Contains: 2 ingredients
Category: SweetsWeaning
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Berry Ice Lollies

10.05.2020 0 0 No Comments
2894 views
Put all ingredients into a blender and blend until smooth. Pour into ice-lolly moulds then enjoy when frozen!
Lentil Veggie Sauce
Preparation: 35 minutes
Contains: 12 ingredients
Category: MainsWeaning
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Lentil Veggie Sauce

10.05.2020 2 0 No Comments
59994 views
Grate the garlic, dice the courgette, carrot aubergine and red peppers. In a heavy bottomed pan that has a lid add the olive oil, cumin, bay leaf grated garlic and saute for 1-2 minutes. Add the courgettes, carrots, aubergine and red peppers and coat in the spices. Add the tin…
One Pot Polenta and Salmon
Preparation: 15 minutes
Contains: 8 ingredients
Category: MainsWeaning
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One Pot Polenta and Salmon

10.05.2020 0 0 No Comments
4184 views
De-skin the salmon filet and cut into 1 inch chunks Dice the spinach. Pour the polenta into the pan with the cumin, bouillon powder, salmon and milk and bring to a medium temperature. The trick with polenta is to keep stirring so it doesn’t go lumpy. Once it starts to…
Beetroot Pinwheels
Preparation: 35 minutes
Contains: 6 ingredients
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Beetroot Pinwheels

10.05.2020 3 0 No Comments
93689 views
Preheat oven to 180 deg fan Put the beetroot, raw red pepper, grated cheese and spinach into a blender and blend until smooth. Beat the egg to use as an egg wash. Layout the puff pastry on some parchment paper and spread the mixture over the top leaving a 1cm…
Kale and Pea Pesto Pasta
Preparation: 15 minutes
Contains: 6 ingredients
Category: MainsWeaning
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Kale and Pea Pesto Pasta

10.05.2020 1 0 No Comments
5643 views
Chop the kale and steam with the frozen peas. Put into a blender with the cashew butter, olive oil, squeeze of lemon (not too much) and blend until smooth. Serve through pasta or any grain. You can warm it up with some cooked rice to make a delicious green…
Spinach pancake and hummus rolls
Preparation: 15 minutes
Contains: 6 ingredients
Category: BreakfastWeaning
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Spinach pancake and hummus rolls

10.05.2020 0 0 No Comments
1445 views
Put the raw spinach, egg, milk and flour into a blender and blend until velvety smooth. In a non-stick pan heat half of the olive oil and spoon in 1 ladle of mixture. Make sure you spread it nice and thin to all edges of the pan tipping it as…
Fish Fingers and Mash
Preparation: 25 minutes
Contains: 10 ingredients
Category: MainsWeaning
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Fish Fingers and Mash

10.05.2020 0 0 No Comments
643 views
Steam or boil the sweet potato until soft. Mash with the back of a fork and mix in the tahini, and olive oil. Put to one side. Make the batter by mixing together the egg, flour, lemon zest. Whisk until combined and there are no lumps. Cut the fish into…
Green Patties
Preparation: 15 minutes
Contains: 8 ingredients
Category: MainsWeaning
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Green Patties

09.05.2020 0 0 No Comments
36588 views
Very finely chop the broccoli and spinach. Add 1 tbsp olive oil to a good non stick frying pan and add the spinach and broccoli with the water or stock and sauté for 2 minutes until the broccoli is soft. Take off the heat and put into a blender. Add…
Soft Butternut Squash Cinnamon Muffins
Preparation: 30 minutes
Contains: 5 ingredients
Category: SweetsWeaning
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Soft Butternut Squash Cinnamon Muffins

09.05.2020 0 0 No Comments
441 views
Preheat oven to 180 deg fan Melt the coconut oil or butter. Put the butternut squash, coconut oil, eggs, flour and cinnamon into a blender or food processor and blend until smooth. Put into muffin cases and into the oven for 20 minutes. Leave to cool and let the little…
Baby Porridge
Preparation: 8 minutes
Contains: 6 ingredients
Category: BreakfastWeaning
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Baby Porridge

09.05.2020 0 0 No Comments
558 views
Blend the oats until they are a fine flour texture. Pour the blended oats into a pan with the chia seeds, milk, cinamon, milk and fruit puree. Cook on a medium to low heat – once it starts to become a porridge consistency add the nut butter and stir. Serve…
Teething Frozen Yogurt Bark
Preparation: 120 minutes
Contains: 3 ingredients
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Teething Frozen Yogurt Bark

14.04.2020 1 0 No Comments
961 views
Make room in your freezer and line a Tupperware or tin with baking paper. Blend the yogurt and maple syrup until smooth in a blender or use a whisk. Mix in the blueberries by hand and pour into a lined 8inch tin. Put into the freezer to set for 3-4…
Avocado Bircher
Preparation: 10 minutes
Contains: 7 ingredients
Category: Breakfast
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Avocado Bircher

05.04.2020 1 0 No Comments
311 views
Chop the avocado and squeeze the lemon over the top. Put the oats into a bowl and cover with the milk. Add the avocado, apple cinnamon and sesame and mix together. If serving to kids you can mash the avocado as well so they don’t feel the texture if that…
Hidden Veg Thick Soup 3 Ways
Preparation: 15 minutes
Contains: 12 ingredients
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Hidden Veg Thick Soup 3 Ways

08.02.2020 1 0 No Comments
13902 views
Peel and slice the courgette. Chop the carrot into 1/2cm rounds and roughly dice the garlic, red pepper, tomatoes and mushrooms. Put the olive oil into a pan with the garlic and coriander seeds and cook for 1 minute.   Add all the other ingredients and leave to cook on…
Green Pancake Wraps
Preparation: 10 minutes
Contains: 7 ingredients
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Green Pancake Wraps

03.02.2020 1 0 No Comments
79171 views
Put the raw spinach, egg, milk and flour into a blender and blend until velvety smooth. In a non-stick pan heat half of the olive oil and spoon in 1 ladle of mixture. Make sure you spread it nice and thin to all edges of the pan tipping it as…
Quesadillas 4 ways
Preparation: 30 minutes
Contains: 24 ingredients
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Quesadillas 4 ways

17.01.2020 0 0 No Comments
199146 views
Cook the quinoa until the tails have sprouted and drain. Meanwhile grate the garlic and add to a large frying pan with olive oil cumin and oregano.   Add the diced mushrooms, grated courgette, corn and kidney beans to the pan and cook till the mushrooms are soft. Add in…
Banana Oat Bites
Preparation: 15 minutes
Contains: 6 ingredients
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Banana Oat Bites

04.01.2020 2 1 No Comments
16020 views
Mash the banana in a bowl then beat the egg into it Add the rest of the ingredients and mix together Line a muffin tray with 4 cupcake holders Fill the mixture to the top of each Put into a 180 deg pre heated oven for 10-15 minutes until no…
Sweet potato, carrot powder porridge
Preparation: 10 minutes
Contains: 8 ingredients
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Sweet potato, carrot powder porridge

04.04.2019 1 0 No Comments
239795 views
Grate the sweet potato and carrot. Put half the cashew milk, 260ml (1 cup), cinnamon and star anise into a pan and cook on a medium to high heat for 4 minutes, or until the vegetables are soft. Add the oats and the rest of the milk and 1 tbsp…
Lentil Bolognese
Preparation: 35 minutes
Contains: 17 ingredients
Category: GuestMainsWeaning
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Lentil Bolognese

04.04.2019 6 0 No Comments
40898 views
Dice the onion, garlic and fresh turmeric. Cut the aubergine, carrot, mushrooms and courgettes into 1cm cubes. In a large saucepan add the olive oil, cumin, coriander diced onion, garlic and tumeric. Sautee for 2-3 minutes. Add the aubergine, carrot, courgette and mushrooms and stir the spices into all the…
Spinach and Banana muffins
Preparation: 30 minutes
Contains: 10 ingredients
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Spinach and Banana muffins

04.04.2019 6 1 No Comments
122792 views
Pre-heat oven to 180 deg fan. Line a muffin tray with 8 muffin cases. Melt the butter in a pan on a low heat with the spinach, take off heat as soon as the spinach has wilted. Put into a blender with the bananas, yogurt and egg and blend until…
Green Veg Sauce
Preparation: 15 minutes
Contains: 8 ingredients
Category: GuestMainsWeaning
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Green Veg Sauce

04.04.2019 6 0 No Comments
35422 views
Dice the courgette, garlic and roughly chop the spinach. In a frying pan add the olive oil, garlic, coriander, courgette and cook for 2-3 minutes. Add the water, spinach and peas and cook until all water is absorbed and veg is soft. Put into a blender with the cheese and…
Roast Tomato, Pepper and Garlic Soup
Preparation: 50 minutes
Contains: 10 ingredients
Category: GuestMains
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Roast Tomato, Pepper and Garlic Soup

30.01.2019 2 0 No Comments
2339 views
cut peppers and toms into chuncks wrap the garlic in foil, place in a baking tray with olive oil salt and pepper and roast on 170 for 30 mins remove from oven and add to a large pan all the roasted veg plus the stock and herbs and simmer for…
Green Mini Frittatas
Preparation: 15 minutes
Contains: 7 ingredients
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Green Mini Frittatas

11.01.2019 4 0 No Comments
7902 views
Crack the eggs and beat into a bowl. In a frying pan add the olive oil, mushrooms, spinach, courgette and peas and cook for 3-4 minutes until everything is wilted Add cooked ingredients into the bowl with the eggs and crumble the feta in and mix together Pour into a…
White Winter Soup
Preparation: 120 minutes
Contains: 13 ingredients
Category: GuestMains
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White Winter Soup

28.11.2018 0 0 No Comments
1141 views
Peal, cut into chunks and roast the onions, celeriac and parsnips on 180 degrees for half an hour with a little olive oil. sweat on a medium heat the leaks and garlic with a generous slab of butter and curry powder until soft but not browned. add the roast vegetables…
Broccoli Carrot & Goats Cheese Gluten Free Patties
Preparation: 5 minutes
Contains: 4 ingredients
Category: Mains
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Broccoli Carrot & Goats Cheese Gluten Free Patties

16.10.2018 4 1 No Comments
433717 views
  This patty recipe doesn’t contain any eggs and is gluten free. It is suitable for Stage 1 Weaning. Make one portion of pureed broccoli and one portion of pureed carrots (roughly one icecube size of each). Mix in a bowl the rice flour, the fresh goats cheese, the portion…
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