Tag: Mains

15 min Flat Bread Pizza
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There is two ways to make the pizza base, either you can bake it or fry it. Baking it gives a crispier…
31.08.2020153 viewsMains
Roasted carrot, garlic, kale and feta
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Pre-heat the oven to 180 deg fan Slice the carrots length ways and then in half again. You want them quite thin…
31.08.202095714 viewsMains
Gluten Free Roasted Tomato + Feta Tart
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Pre-heat the oven to 180°C Make the pasty by thoroughly mixing the salt and pepper through the coconut and almond flour. Whisk…
13.07.2020341 viewsMains
Pumpkin and Sage Gnocchi
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Peal the pumpkin and take out the seeds and chop cubes. Steam until soft. But not over cook or let the water…
18.06.2020571 viewsMains
Lime and Coconut Curry with Coconut Flatbreads
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Peel and chop the sweet potato into 1/2 cm cubes. Add the olive oil in a pan and sauté the onions for…
01.06.202017444 viewsMains
Rainbow salad
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Boil the grain you are using according to packet instructions or you can use the pre cooked grains in pouches. In a…
20.05.202029702 viewsMains
Blacked pepper and chickpea salad
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Put the grill on in the oven and put the 2 red peppers under for 20- 25 minutes – turn every 5-7minutes…
16.05.2020192788 viewsMains
Lentil Veggie Sauce
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Grate the garlic, dice the courgette, carrot aubergine and red peppers. In a heavy bottomed pan that has a lid add the…
10.05.202060339 viewsMains, Weaning
One Pot Polenta and Salmon
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De-skin the salmon filet and cut into 1 inch chunks Dice the spinach. Pour the polenta into the pan with the cumin,…
10.05.20204785 viewsMains, Weaning
Kale and Pea Pesto Pasta
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Chop the kale and steam with the frozen peas. Put into a blender with the cashew butter, olive oil, squeeze of lemon…
10.05.20205841 viewsMains, Weaning
Fish Fingers and Mash
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Steam or boil the sweet potato until soft. Mash with the back of a fork and mix in the tahini, and olive…
10.05.20201004 viewsMains, Weaning
Green Patties
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Very finely chop the broccoli and spinach. Add 1 tbsp olive oil to a good non stick frying pan and add the…
09.05.202036767 viewsMains, Weaning
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