Tag: Mains

Rice with Spinach
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In a big casserole insert the olive oil, the washed and chopped in small pieces spring onions and the washed and chopped…
30.09.20181220 viewsMains
Spaghetti Bolognese with vegetables
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First, under low heat, sauté olive oil, onion, carrots, zucchini and parsley in a large saucepan for five minutes.Stir occasionally, so that…
30.09.20181688 viewsMains
Pasta White Sauce
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In a pan heat the olive oil on a medium heat then add the flour. Use a whisk to stir it till…
28.09.20181660 viewsGuest, Mains, Natasha
Green Weaning Patties
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Very finely chop the broccoli and spinach. Add 1 tbsp olive oil to a good non stick frying pan and add the…
27.09.20183876 viewsGuest, Mains, Natasha
Pumpkin Tarts
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Make a dough mixing the flour and butter, add tablespoon of water if needed to create smooth non sticky dough. Leave the…
24.09.2018313 viewsMains
Jools’ wholesome veg & bean soup
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1. Start by prepping the base of your soup: trim and very finely slice the celery, peel and roughly chop the carrots…
14.09.20181133 viewsGuest, Mains
Kid-Approved Herb Crusted Cod Bites with Sweet Potato Fries
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Pre-heat oven to 180ºC. Place the breadcrumbs into a bowl. Finely chop the herbs and add to the bowl along with the…
14.09.2018600 viewsGuest, Mains
One pot Kedgeree
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In a large deep pan, heat up the oil and add the diced onion, carrot, red pepper, parsley stalks and fry for…
13.09.2018431 viewsGuest, Mains
Vegetable noodle soup
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*saute the leek, garlic and ginger in 1 tbs of coconut oil *add the rest of the vegetables (except the spinach) *add…
12.09.2018601 viewsMains
Vegan veggie surprise pasta
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Chop and sauté onions in 1tsp of coconut oil Chop the garlic and all of the vegetables (except the cavelo nero) and…
12.09.2018376 viewsMains
Chickpea and Lentil Dhal
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Start by frying the onion, garlic in some coconut oil. Add turmeric, cumin, cayenne pepper and stir through coating onions and garlic.…
12.09.2018692 viewsGuest, Mains
Chicken and Yoghurt Curry
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Preheat the over to 190 degrees C/ 350 degrees F/ gas mark 4 1. Sweat the onions in olive oil until soft…
12.09.2018572 viewsGuest, Mains
Prawn (& Chorizo) Pasta
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Chop and saute the onion and garlic in a wide-based pan. Once they are soft add the diced chorizo until  browned.  Next, in-go…
12.09.2018303 viewsGuest, Mains
Sous Marrow and potato stew
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1 Heat some oil in a heavy-based pan. Toss the marrow slices in flour, shake the excess off and fry them over a…
12.09.2018773 viewsGuest, Mains
Whole Poached Chicken
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Put the chicken in a large pan and fill up so it’s covered with water.Add a carrot (sliced up), an onion, a…
11.09.2018334 viewsGuest, Mains
Chilli and Guacamole
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Heat the olive oil in a deep pan or oven proof dish and soften the garlic and onions. Add the beef and…
10.09.2018288 viewsGuest, Mains
Mango Teriyaki Chicken
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Soak the dates for at least 2 hours so soft. Drain the dates and blend with the rest of the ingredients until…
05.09.2018845 viewsGuest, Mains
Baked Quinoa, Mushroom Beef Meatballs
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Preheat oven to 400F. Using a food processor, pulse mushrooms until finely chopped. Transfer to a bowl and then add the onion,…
05.09.2018327 viewsGuest, Mains
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