Tag: Mains

Sweet potato chicken burgers and beetroot pepper ketchup
Preparation: 40 minutes
Contains: 14 ingredients
Category: GuestMainsWeaning
Verified by mumsknowbest.com

Sweet potato chicken burgers and beetroot pepper ketchup

04.04.2019 4 0 No Comments
12866 views
Grate the sweet potato and courgette and put to one side. Dice the garlic, onion. Cut any fat off the chicken thighs and chop into small chunks. In a frying pan add the olive oil, cumin, diced garlic, red onion, sweet potato and courgette. Cook on a medium to high…
Roast Octopus with wild rice, green herb oil, mediterranean vegetables and feta
Preparation: 70 minutes
Contains: 18 ingredients
Category: GuestMains
Verified by mumsknowbest.com

Roast Octopus with wild rice, green herb oil, mediterranean vegetables and feta

18.03.2019 0 0 No Comments
5764 views
drop the octopus in boiling water then simmer for 30 minutes. take out and refrigerate until fridge temp or over night in a pan heat a couple of big slugs of olive oil dice the onions and fry until translucent, then add the garlic, spice blend tinned tomatoes and white…
Mango & Coconut Kid Friendly Curry
Preparation: 30 minutes
Contains: 10 ingredients
Category: Mains
Verified by mumsknowbest.com

Mango & Coconut Kid Friendly Curry

01.02.2019 3 0 No Comments
122684 views
Prepare whatever veggies / fish / meat you would like to mix in once the sauce is ready. Boil the veggies and cook the meat / fishwhilst prepping the sauce. Put the onion, ginger, garlic and spices into a blender and blitz until smooth.   Add to a pan to…
Roast Tomato, Pepper and Garlic Soup
Preparation: 50 minutes
Contains: 10 ingredients
Category: GuestMains
Verified by mumsknowbest.com

Roast Tomato, Pepper and Garlic Soup

30.01.2019 2 0 No Comments
2543 views
cut peppers and toms into chuncks wrap the garlic in foil, place in a baking tray with olive oil salt and pepper and roast on 170 for 30 mins remove from oven and add to a large pan all the roasted veg plus the stock and herbs and simmer for…
Smokey Deep South Pork and Prawn Jambalaya with Red Rice and Avocado
Preparation: 80 minutes
Contains: 18 ingredients
Category: GuestMains
Verified by mumsknowbest.com

Smokey Deep South Pork and Prawn Jambalaya with Red Rice and Avocado

15.01.2019 2 0 No Comments
1312 views
fry the holy trinity in oil of your choice with garlic until beginning to brown. add the rice oregano, tomato puree and spices stir and fry for another minute or two. add half the stock a ladle at a time stirring as you go place a lid on the pot…
Cauliflower Wings and BBQ Sauce
Preparation: 30 minutes
Contains: 14 ingredients
Category: GuestMains
Verified by mumsknowbest.com

Cauliflower Wings and BBQ Sauce

14.01.2019 1 0 No Comments
1547 views
Preheat the oven to 180°C Remove the outside leaves from the cauliflower and cut it into small florets Finely chop the garlic and put in a bowl with the paprika, flour and some salt and pepper Make a well in the flour and gradually pour in the water, whisking as…
Minestrone Soup
Preparation: 30 minutes
Contains: 11 ingredients
Category: GuestMainsWeaning
Verified by mumsknowbest.com

Minestrone Soup

14.01.2019 2 0 No Comments
3877 views
Dice the carrots, onions and tomatoes. Chop the garlic and kale. Heat the 1 tbsp oil in medium saucepan over a medium heat and sauté the chopped carrots, onion and garlic for 2 minute Add the chopped tomatoes to the pan with ¼ cup of water Put the lid back…
Green Mini Frittatas
Preparation: 15 minutes
Contains: 7 ingredients
Verified by mumsknowbest.com

Green Mini Frittatas

11.01.2019 4 0 No Comments
8087 views
Crack the eggs and beat into a bowl. In a frying pan add the olive oil, mushrooms, spinach, courgette and peas and cook for 3-4 minutes until everything is wilted Add cooked ingredients into the bowl with the eggs and crumble the feta in and mix together Pour into a…
White Winter Soup
Preparation: 120 minutes
Contains: 13 ingredients
Category: GuestMains
Verified by mumsknowbest.com

White Winter Soup

28.11.2018 0 0 No Comments
1232 views
Peal, cut into chunks and roast the onions, celeriac and parsnips on 180 degrees for half an hour with a little olive oil. sweat on a medium heat the leaks and garlic with a generous slab of butter and curry powder until soft but not browned. add the roast vegetables…
Mung Bean and Wild Rice Dahl with Kale and Roast Pumpkin
Preparation: 120 minutes
Contains: 12 ingredients
Category: GuestMains
Verified by mumsknowbest.com

Mung Bean and Wild Rice Dahl with Kale and Roast Pumpkin

06.11.2018 1 0 No Comments
2422 views
Soak Wild Rice and Mung Beans for 2 hours in water chop pumpkin into pieces and roast for 30 mins at 180 C with oil and seasoning Fry onion and 1 third of the spices in half the fat until translucent on a low heat then add the chopped garlic…
Tahini Sweet Potato Mash
Preparation: 15 minutes
Contains: 6 ingredients
Category: MainsWeaning
Verified by mumsknowbest.com

Tahini Sweet Potato Mash

31.10.2018 8 2 No Comments
3121 views
Peal and cut the sweet potato into evenly sized cubes Steam your sweet potatoes in a pan for around 10 minutes or until soft. Transfer the sweet potato to a bowl and roughly mash. Stir in the coconut oil In a glass, whisk together your tahini, lemon juice and water…
All the Veggies Bolognese with Sprinkled Walnuts
Preparation: 90 minutes
Contains: 15 ingredients
Category: Mains
Verified by mumsknowbest.com

All the Veggies Bolognese with Sprinkled Walnuts

30.10.2018 1 0 No Comments
3265 views
In a large frying pan, sauté the onion on a medium heat for 5 minutes / until soften. Add the herbs, garlic and chilli and give it a good stir. Add the pepper through to cauliflower, stir and cook for a few minutes. Add the tomato paste, tinned tomatoes and…
Pork Belly, Pear and Pumpkin Stew with Lentils and Wild Mushrooms
Preparation: 180 minutes
Contains: 10 ingredients
Category: GuestMains
Verified by mumsknowbest.com

Pork Belly, Pear and Pumpkin Stew with Lentils and Wild Mushrooms

29.10.2018 0 1 No Comments
2980 views
Dice into fat chunks the pork Belly and brown in a large pan with the onions. Once browned but not burnt add the garlic fill with the stock and bring to a simmer for 2 hours de seed,peel and cut into thick chunks the pumpkin Pear and apple and add…
Spooky Halloween Stuffed Peppers
Preparation: 30 minutes
Contains: 10 ingredients
Category: GuestMains
Verified by mumsknowbest.com

Spooky Halloween Stuffed Peppers

23.10.2018 2 1 1 Comment
2649 views
Cook the millet in a pan of boiling water for 20 minutes. Drain and rinse under cold water. Strain immediately to prevent the grains from becoming sticky. Cut the tops off your peppers (saving them for later) and scoop out the seeds. Cut a slither off the bottoms so they…
Quick Mini Chicken Burgers
Preparation: 20 minutes
Contains: 5 ingredients
Category: Mains
Verified by mumsknowbest.com

Quick Mini Chicken Burgers

10.10.2018 8 3 No Comments
2971 views
Start by grating the courgette. Place the minced chicken into a bowl and whisk the egg into it. Mix the courgette and cumin with the chicken and form into little balls. Heat a large frying pan with coconut oil and place the chicken balls in to the pan. Fry each…
Tomato Chickpeas
Preparation: 30 minutes
Contains: 10 ingredients
Category: Mains
Verified by mumsknowbest.com

Tomato Chickpeas

05.10.2018 3 0 No Comments
2087 views
1. Melt the oil in a large pan then soften the onions for 5 minutes. 2. Add the garlic, ginger, cumin, coriander and paprika, stir to coat and leave to cook for a couple of minutes. 3. Add the chickpeas, passata and coconut milk, stir to combine and bring to…
Kedgeree
Preparation: 30 minutes
Contains: 11 ingredients
Category: Mains
Verified by mumsknowbest.com

Kedgeree

04.10.2018 3 1 No Comments
3551 views
1. Make a tin foil parcel with the fish and put it into the oven, gas mark 5 for 20 minutes, or until cooked (opaque and firm to the touch). Remove once cooked and set aside. 2. Heat the oil and the onions in a pan for 5 minutes or…
Roasted Squash, Apple and Ginger Soup with toasted Spiced Toffee Almonds
Preparation: 45 minutes
Contains: 15 ingredients
Category: Mains
Verified by mumsknowbest.com

Roasted Squash, Apple and Ginger Soup with toasted Spiced Toffee Almonds

02.10.2018 2 0 No Comments
1071 views
Roast your Squash and Apple in a baking tray in a preheated oven at 180 degrees for 25-30 mins Dry Toast your Caraway and Cumin seeds in a frying pan until they begin to colour. take them off and grind to a powder. Finely dice or crush your ginger. Add…
Rice with Spinach
Preparation: 30 minutes
Contains: 8 ingredients
Category: Mains
Verified by mumsknowbest.com

Rice with Spinach

30.09.2018 3 1 No Comments
1456 views
In a big casserole insert the olive oil, the washed and chopped in small pieces spring onions and the washed and chopped spinach. Sauté until the spinach looses its volume and brings out its water. After that insert the rice and let it absorb the water from the spinach. Add…
Spaghetti Bolognese with vegetables
Preparation: 35 minutes
Contains: 11 ingredients
Category: Mains
Verified by mumsknowbest.com

Spaghetti Bolognese with vegetables

30.09.2018 1 0 No Comments
1969 views
First, under low heat, sauté olive oil, onion, carrots, zucchini and parsley in a large saucepan for five minutes.Stir occasionally, so that nothing burns. After that, add Beef and the vegetable stock. Make sure to boil it for approximately twenty minutes. Add tomato paste and let it boil for five…
Pasta White Sauce
Preparation: 15 minutes
Contains: 4 ingredients
Category: GuestMainsNatasha
Verified by mumsknowbest.com

Pasta White Sauce

28.09.2018 5 1 2 Comments
2069 views
In a pan heat the olive oil on a medium heat then add the flour. Use a whisk to stir it till it starts to form a paste. Slowly add the milk and whisk fast, as it starts to absorb the milk add some more, keep doing this until it…
Green Weaning Patties
Preparation: 10 minutes
Contains: 8 ingredients
Category: GuestMainsNatasha
Verified by mumsknowbest.com

Green Weaning Patties

27.09.2018 19 4 5 Comments
4754 views
Very finely chop the broccoli and spinach. Add 1 tbsp olive oil to a good non stick frying pan and add the spinach and broccoli with the water or stock and sauté for 2 minutes until the broccoli is soft. Take off the heat and put into a blender. Add…
Pumpkin Tarts
Preparation: 30 minutes
Contains: 8 ingredients
Category: Mains
Verified by mumsknowbest.com

Pumpkin Tarts

24.09.2018 0 1 No Comments
565 views
Make a dough mixing the flour and butter, add tablespoon of water if needed to create smooth non sticky dough. Leave the dough in the fridge to cool down for 15 minutes. After roll the dough and cut 4 rounded pieces to fill the little tart dishes. Bake for 15-20…
Featured
Jools’ wholesome veg & bean soup
Preparation: 50 minutes
Contains: 11 ingredients
Category: GuestMains
Verified by mumsknowbest.com

Jools’ wholesome veg & bean soup

14.09.2018 5 2 No Comments
2018 views
1. Start by prepping the base of your soup: trim and very finely slice the celery, peel and roughly chop the carrots and trim, wash and roughly chop the leeks. Peel and very finely slice the garlic, then pick and finely chop the rosemary. Finely slice the bacon. 2. Drizzle…
RegisterLost Password
Username
Password
Confirm Password
Email
Username or email